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WARNING: To minimize the risk of neck injury in the event of a
crash, head restraints must be installed properly.
Front seat
Lift the track release bar to move
the seat forward or rearward.
Make sure that the seat is
relatched into place.
Seating and Safety Restraints
150
2010 F-150 (f12)
Owners Guide, 1st Printing
USA (fus)