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FILLET OF FISH (700g)
Ingredients:
– 700 g cod fillet or sea trout fillet, cubed
– 100 g Emmental, grated
– 200 ml cream
– 50 g breadcrumbs
– Salt, pepper, lemon juice
– Parsley, chopped
– 40 g butter to grease the dish
Method:
Sprinkle the fish fillet with lemon juice and leave it to marinate for a
while. Then dab off surplus juice using kitchen paper.
Season the fish fillets on both sides with salt and pepper. Then place in
a greased oven-proof dish.
Mix the cream, grated cheese, breadcrumbs and the chopped parsley
and spread over the fish.
TROUT 250-300 G
Ingredients:
– 4trout, each250-300g
– Lemon juice, pepper, salt
Method:
Wash the trout well inside and out, sprinkle with lemon juice, season
and place them in 2 stainless steel dishes with trivets.
Serve with toasted flaked almonds.
Steamed trout
Before the trout are placed in the stainless steel dishes with trivet in-
sert, pour hot water and vinegar over them.
Setting Oven level Cook
time
Amount of water via
water drawer
P6 FILLET OF FISH 2 25 mins. 250 ml
Interval Cooking 200°C
Setting Oven level Cook time Amount of water via
water drawer
P7 TROUT 250-300 G 2 30 mins. 400 ml
Steam Cooking
